Torque Core Slides (Quantity 2) Rigs Table of Contents Part 1:

Table of Contents Part 1:     The Total Program

Pull Up Stations

The Body-Solid Pro•Dual Leg Extension/Leg Curl Component lets you double-up your efforts to build strong quads

28 hole adjustment for a full range of motion

Torque Core Slides (Quantity 2) Rigs Table of Contents Part 1:Our 6. 7 in (17 cm) low friction non marking convex core slides allow you to engage your core on virtually any surface. The gliding discs can be used to complement strength training and there is an almost endless variety of functional fitness exercises you can utilize these for. One side has a padded surface to place your hands or feet on and the other side is smooth to allow sliding on carpet, hardwood floors, and most other surfaces. Features: 6. 7