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The 30-Day Natural Hormone Plan: Look and Feel Young Again--Without Synthetic HRT novel the book helps us toAn expert in natural hormone supplementation, Dr. Erika Schwartz delivers a comprehensive, proven program to help women feel 30 again without hormone replacement therapy (HRT). The symptons of hormone imbalance are all too familiar for the millions of women who suffer from hot flashes, depression, night sweats, insomnia, mood swings, and loss of libido on a daily basis. For years, these women have depended on synthetic hormone replacement therapy