Melon Seeds Melon seeds Mix with spices to create

Mix with spices to create a crispy

100% gluten-free

Butter and Jelly Sandwich: Spread sunflower seed butter on bread

or sprinkle over salads for a spicy flavor

Melon Seeds Melon seeds Mix with spices to createIntroduction: Melon seeds are crunchy, nutrient rich, and ideal for snacking or incorporating into recipes. They are a great source of healthy fats and protein. Benefits Contains omega 3 fatty acids to improve heart health. Provides a natural energy boost. Contains iron along with minerals like magnesium. Recipe: Use in baking to add texture to bread, cookies, or muffins. Sprinkle over salads or mix into trail mixes with nuts and dried fruits.