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mindful life by living in the present moment
An engaging look at a fascinating subject' – New Scientist'An expansive journey through time and place' – The Observer
and not seen since the pages of T
241 x 162 x 32 | 624g
Who's Hiding on Safari? : A Felt Flaps Buggy Book Cookery by ingredient mindful life by living inAuthor: Sharon Selby Coping with anxiety & phobias Published on 28 January 2026 by Hardie Grant Books in Australia. Paperback 64 pages, 100 images full colour throughout 120 x 166 x 31 474g The perfect card deck and book guide to flipping (literally!) feelings of anxiety, worry or if you're just feeling down. Whether you have a diagnosis of anxiety or simply feel that you are anxious and worried, it can be difficult to identify the exact feeling.
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