Mindfully Me - Breathe. Relax. Create. Stencil About the Authors

About the Authors

Crafted from stainless steel with proprietary triple insulation

Do not dry clean

Ten Little Fingers and Ten Little Toes

Mindfully Me - Breathe. Relax. Create. Stencil About the AuthorsEncourage tweens to find calm with the guided activities featured in Mindfully Me Breathe. Relax. Create. The play based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment through breath, craft or use of the five senses. Containing loads of fun activities and creative projects such as mindfulness meditation SOLAR, instructions for creating a cozy corner, a pop out body