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he has released several albums of his own songs and music with relaxation instructions
this warm-hearted book is also partly autobiographical and includes Swami Janakananda’s account of his years of training in India in the late 1960s
Tratak is a proven cleansing and concentration technique from the yoga tradition
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mala rudraksha import-13-jan he has released several albumsRudraksha mala er traditionelle perlekder lavet af trrede fr af frugten fra rudraksha tret, som vokser i omrder af India, Nepal, Indonesia og andre dele af Syd og Sydstasien. De har vret brugt i meditation og spirituel praksis i rhundreder. Iflge hinduistisk tradition siges rudraksha at vre opstet af Shivas trer, hvilket har givet perlerne en srlig symbolsk betydning. En mala bruges til mantra, meditation eller som et personligt smykke. Hver perle er
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