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When pasta is done cooking, drain in a strainer and run cold water over it while it is still in the strainer to cool the pasta completely

Use crusty bread with a fine crumb such as Italian bread, French bread, Challah, Brioche or Sourdough

I find myself mostly most often reaching for my perfect balsamic vinaigrette or dressing my salads with a simple squeeze of lemon juice and glug of extra virgin olive oil, but its easy to get into a salad rut when you have the same things on repeat day after day

cool the wound when used with room temperature saline