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Mike's Zesty Three Bean Salad Recipe Tap or hover to scale Ingredients 1 15 ounce can light red kidney beans, drained and rinsed 1 15 ounce can black beans, drained and rinsed 1 15 ounce can garbanzo beans, drained and rinsed 1 green bell pepper 1 red bell pepper 1 small red onion chopped (about 1 cup) 3 cloves garlic minced cup chopped cilantro cup olive oil cup red wine vinegar 2 tablespoons fresh lemon juice 1 teaspoon spicy chili flakes optional 1 teaspoon hot sauce or to taste I like to use a couple tablespoons Salt and pepper to taste Instructions Pour the drained and rinsed beans into a large bowl
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It is used to flavor simple salads, as well as used as a dipping sauce for vegetables and proteins
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