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I dressed it up with a little DIY creativity using old shutters and barn wood, and I shared the full how-to in my blog post if you want the details

It also involves balance and maneuvering of the body, which can challenge those with arthritis in the larger joints like the knees and hips, explains James Gallegro, PT, DScPT, a physical therapist at Hospital for Special Surgery in New York City

Refrigerate or freeze leftover stuffing in an airtight container

After sanding, wipe the surfaces with a rag to remove dust before painting

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