Foam Roller Size:One Size The last has a medium

The last has a medium profile and suits dancers that prefer our medium vamps

The high wings taper just enough for the dancer to feel secure and in proper placement with an elegant line

Scoop front tank leotard with color blocking bands and cut-out back

this versatile piece flows beautifully with every movement

Foam Roller Size:One Size The last has a mediumFoam rollers are used as a form of self massage to get rid of adhesions in muscles and soft tissue. Before dancing, it is the perfect warm up to increase blood flow to muscles and create better flexibility, range of motion, and overall mobility by opening the fascia. Used after class, rehearsal, or performance, foam rolling helps with faster recovery by reducing inflammation, lactic acid, and joint stress. The foam puzzle pieces can be taken apart to